Metabolic Syndrome Definition | What Is Metabolic Syndrome?

What is metabolic syndrome?

The metabolic syndrome is a combination of:

1. overweight;
2. high bloodpressure;
3. high cholesterol and
4. high blood sugar (hyperglycemia).

The cause is too much food and too little exercise. Older people have a higher risk of metabolic syndrome.

The consequences of the metabolic syndrome are serious: include arteriosclerosis, heart attacks and other cardiovascular diseases, diabetes and gallstones.

What can you do to prevent metabolic syndrome?

People with belly fat have a risk of developing metabolic syndrome. In men, a waist circumference greater than 102 cm in women a waist circumference of more than 88 centimeters.

What can you do to prevent metabolic syndrome?

1. Be sure to fall off slightly.
2. Provide healthy exercise.
3. Provide healthy food.